Bilan de
Alain LE FLOCH
à
Ploufragan
Ville visitée 24 fois.
Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
26/03/2023 | Trail du Labyrinthe | Ploufragan | 22 | 18.7km | 10/122 | 8.2% | 01:25:48 | 00:04:35 | Nature | 1/M3M |
10/02/2019 | Trail du Labyrinthe | Ploufragan | 22 | 10km | 7/363 | 1.93% | 00:39:37 | 00:03:58 | Nature | 3/V1M |
08/10/2017 | Trail du Barrage | Ploufragan | 22 | 11.6km | 2/155 | 1.29% | 00:46:33 | 00:04:01 | Nature | 1/V1M |
09/10/2016 | Trail du Barrage | Ploufragan | 22 | 11.6km | 2/113 | 1.77% | 00:45:30 | 00:03:55 | Nature | /V1M |
11/10/2015 | Course du Barrage | Ploufragan | 22 | 11.6km | 3/139 | 2.16% | 00:45:38 | 00:03:56 | Nature | 1/V1M |
21/03/2015 | 10KM de la Chambre des Métiers | Ploufragan | 22 | 10km | 2/102 | 1.96% | 00:38:02 | 00:03:48 | Nature | /V1M |
16/11/2014 | La Vallée du Goelo | Ploufragan | 22 | 10km | 12/192 | 6.25% | 00:37:23 | 00:03:44 | Nature | /V1M |
11/03/2012 | Défi du Gouët | Ploufragan | 22 | 14km | 2/113 | 1.77% | 00:55:03 | 00:03:56 | Nature | /V1M |
20/11/2011 | 10KM de la Vallée du Goëlo | Ploufragan | 22 | 10km | 2/140 | 1.43% | 00:35:56 | 00:03:36 | Route | /V1M |
09/10/2011 | Trail du Barrage | Ploufragan | 22 | 11.6km | 1/104 | 0.96% | 00:44:16 | 00:03:49 | Nature | /V1M |
21/11/2010 | La Vallée du Goëlo | Ploufragan | 22 | 10km | 3/157 | 1.91% | 00:35:52 | 00:03:35 | Nature | 3/SEM |
10/10/2010 | Trail du Barrage | Ploufragan | 22 | 11.6km | 3/94 | 3.19% | 00:45:24 | 00:03:55 | Nature | 2/SEM |
22/11/2009 | 10KM du Goëlo | Ploufragan | 22 | 10km | 3/137 | 2.19% | 00:36:18 | 00:03:38 | Route | 3/SEM |
11/10/2009 | Course du Barrage | Ploufragan | 22 | 11.8km | 3/224 | 1.34% | 00:45:00 | 00:03:49 | Nature | 3/SEM |
23/11/2008 | Vallée du Goëlo | Ploufragan | 22 | 10km | 2/135 | 1.48% | 00:36:13 | 00:03:37 | Route | 2/SEM |
12/10/2008 | Course du Barrage | Ploufragan | 22 | 11.8km | 6/250 | 2.4% | 00:44:50 | 00:03:48 | Nature | 4/SEM |
16/03/2008 | Défi du Gouët | Ploufragan | 22 | 11.2km | 5/109 | 4.59% | 00:47:39 | 00:04:15 | Nature | 2/SEM |
13/01/2008 | Championnat des Côtes d'Armor de Cross - Elites Hommes | Ploufragan | 22 | 0km | 14/57 | 24.56% | 00:32:56 | Cross | 13/SEM | |
28/11/2005 | Foulées du Barrage | Ploufragan | 22 | 11.8km | 8/328 | 2.44% | 00:43:41 | 00:03:42 | Nature | 5/SEM |
13/03/2005 | Quintin-Ploufragan | Ploufragan | 22 | 16.9km | 15/238 | 6.3% | 01:01:15 | 00:03:37 | Route | 11/SEM |
29/11/2004 | Vallée du Goëlo | Ploufragan | 22 | 10km | 7/194 | 3.61% | 00:36:28 | 00:03:39 | Nature | 3/SEM |
03/11/2003 | Vallée du Goëlo | Ploufragan | 22 | 9.9km | 10/185 | 5.41% | 00:36:28 | 00:03:41 | Route | 4/SEM |
18/10/2003 | Foulées du Barrage | Ploufragan | 22 | 11.8km | 17/351 | 4.84% | 00:44:46 | 00:03:48 | Nature | 13/SEM |
25/03/2002 | Quintin-Ploufragan | Ploufragan | 22 | 17km | 30/287 | 10.45% | 01:08:35 | 00:04:02 | Route | 22/SEM |
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